Composition of Broccoli, cooked, boiled, drained, with salt per 100g

  • Vitamin D
    0 iu
  • Retinol
    0 ug
  • Vitamin B-12
    0 ug
  • Folate
    108 ug
  • Isoleucine
    0.1 g
  • Leucine
    0.1 g
  • Lysine
    0.2 g
  • Cystine
    0 g
  • Valine
    0.1 g
  • Arginine
    0.2 g
  • Histidine
    0.1 g
  • Niacin
    0.6 mg
  • Pantothenic acid
    0.6 mg
  • Vitamin B-6
    0.2 mg
  • Choline
    41 mg
  • Total lipid
    0.4 g
  • Carbohydrate
    7.2 g
  • Energy
    35 kcal
  • Calcium
    40 mg
  • Potassium
    293 mg
  • Zinc
    0.5 mg
  • Selenium
    1.6 ug
  • Vitamin E
    1.5 mg
  • Vitamin K
    142 ug
  • Tryptophan
    0 g
  • Threonine
    0.1 g
  • Methionine
    0 g
  • Phenylalanine
    0.1 g
  • Tyrosine
    0.1 g
  • Thiamin
    0.1 mg
  • Riboflavin
    0.1 mg
  • Protein
    2.4 g
  • Iron
    0.7 mg
  • Magnesium
    21 mg
  • Phosphorus
    67 mg
  • Sodium
    262 mg
  • Copper
    0.1 mg
  • Manganese
    0.2 mg
  • Vitamin A
    1548 iu