Composition of Brussels sprouts, cooked, boiled, drained, without salt per 100g

  • Vitamin D
    0 iu
  • Retinol
    0 ug
  • Niacin
    0.6 mg
  • Pantothenic acid
    0.3 mg
  • Vitamin B-6
    0.2 mg
  • Isoleucine
    0.1 g
  • Leucine
    0.1 g
  • Lysine
    0.1 g
  • Cystine
    0 g
  • Valine
    0.1 g
  • Arginine
    0.2 g
  • Histidine
    0.1 g
  • Calcium
    36 mg
  • Potassium
    317 mg
  • Zinc
    0.3 mg
  • Thiamin
    0.1 mg
  • Riboflavin
    0.1 mg
  • Vitamin B-12
    0 ug
  • Tryptophan
    0 g
  • Threonine
    0.1 g
  • Methionine
    0 g
  • Phenylalanine
    0.1 g
  • Iron
    1.2 mg
  • Magnesium
    20 mg
  • Phosphorus
    56 mg
  • Sodium
    21 mg
  • Copper
    0.1 mg
  • Manganese
    0.2 mg
  • Protein
    2.6 g
  • Vitamin K
    141 ug
  • Vitamin A
    775 iu
  • PUFA 22:6 n-3
    0 g
  • PUFA 20:5 n-3
    0 g
  • Vitamin E
    0.4 mg
  • Choline
    41 mg
  • Folate
    60 ug
  • Total lipid
    0.5 g
  • Carbohydrate
    7.1 g
  • Energy
    36 kcal
  • Selenium
    1.5 ug