Composition of Brussels sprouts, cooked, boiled, drained, without salt per 100g
Vitamin D
0 iu
Retinol
0 ug
Niacin
0.6 mg
Pantothenic acid
0.3 mg
Vitamin B-6
0.2 mg
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Cystine
0 g
Valine
0.1 g
Arginine
0.2 g
Histidine
0.1 g
Calcium
36 mg
Potassium
317 mg
Zinc
0.3 mg
Thiamin
0.1 mg
Riboflavin
0.1 mg
Vitamin B-12
0 ug
Tryptophan
0 g
Threonine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Iron
1.2 mg
Magnesium
20 mg
Phosphorus
56 mg
Sodium
21 mg
Copper
0.1 mg
Manganese
0.2 mg
Protein
2.6 g
Vitamin K
141 ug
Vitamin A
775 iu
PUFA 22:6 n-3
0 g
PUFA 20:5 n-3
0 g
Vitamin E
0.4 mg
Choline
41 mg
Folate
60 ug
Total lipid
0.5 g
Carbohydrate
7.1 g
Energy
36 kcal
Selenium
1.5 ug